I don’t have any energy and I’m not sure where to start. Rather than looking at the whole lot and thinking I should just go back to bed, I have taken the dirty washing down stairs and brought the clean up. Watching something on the telly, I sorted the clean washing and put it away. I have also put a couple of loads through the washing machine. Breaking it down in to small jobs I have managed to get quite a bit done.
When I’m feeling overwhelmed by the tasks I have to complete, I try to break them up, with frequent breaks and work my way through them one at a time. It may take a bit longer but at least I am getting them done.
Sarah
